Support for Parents and Families

At Growth Rings, we understand that family dynamics can be complex, with each person influencing the others in meaningful ways. 

Whether through individual, couples, or group therapy, our goal is to empower you with the tools and insights needed to foster growth, resilience, and deeper relationships within your family.

We utilize evidence-based therapy approaches to support parents, caregivers, and families in overcoming challenges and strengthening relationships. Our goal is to empower families with practical tools and strategies that foster connection, resilience, and positive change.

• Collaborative Problem Solving (CPS): A parenting approach that encourages open communication, mutual understanding, and teamwork between parents and children to solve problems together rather than dictating outcomes.

• Compassion-Focused Parent Therapy: An integrative, evidence-based approach that helps parents support children with anxiety, self-esteem, and behavioral challenges through positive, compassionate, and culturally-informed parenting strategies.

• Parent-Child Interaction Therapy (PCIT): A structured, evidence-based treatment designed to strengthen parent-child relationships and improve interaction patterns for children with emotional and behavioral challenges.

• Trauma-Focused Cognitive Behavioral Therapy (TF-CBT): A specialized therapy that helps children, adolescents, and caregivers process and heal from trauma using cognitive behavioral techniques and exposure therapy.