Behavior Health Resources

CPS is a parenting approach where parents actively work together with their child to identify and solve problems with open communication, considering each other's perspectives, and collaboratively creating solutions, rather than dictating outcomes. It emphasizes building a partnership with the child to address challenges effectively. 

CFPT is an integrative evidence-based approach developed to empower parents of children with anxiety, self-esteem, and behavioral challenges. It combines the most effective positive parenting strategies with compassionate and culturally-informed parent-centered therapy drawing from various therapeutic modalities. 

PCIT is an evidence-based parent training and treatment for those with children who have emotional and behavioral challenges. It that places an emphasis on improving the quality of the parent-child relationship and changing parent-child interaction patterns. 

TF-CBT is a treatment that helps children, adolescents, and their caregivers cope with the effects of trauma. It is evidence based and uses cognitive behavioral and exposure techniques. 

Working with a provider to experience gender affirming counseling is essential to feel heard, valued and able to trust enough to dive deeply. 

Outdoor therapy is good for the mind and the body. Getting into nature and connecting can lead to insights and growth. 

The use of writing, poetry, journaling and reading can be a tool to dive deeper and aid in the healing process.